clean treats

[lucia]

Feelings on treats made without grains and sugar?  e.g. carrotsncake.com/2012/03/paleo-pumpkin-walnut-muffins.html.  Clearly the honey makes it not work for the aggressive diet... but what about for moderate?

On a similar note... unsweetened cocoa powder?

[Gorgeous]

Awesome.. let me bring Rachael on the horn.

[rachael]

I say go for it! Better alternatives to store bought alternatives. And you are fully aware of what is going in to the products, start with clean ingredients to create clean treats! Still treat these items as treats/snacks, and don't use them to replace a healthy meal, or as the sole snacking item for the day (If your snacking throughout the day, make sure to have other items on hand)

[dee]

therecipeforhealing.com/

This girl keeps a pretty strict diet, but if you're into pancakes, muffins and breads, she is the girl!

[Gorgeous]

Nice!